Use essential oils with salt or sugar Scrubs is an incredible way to make a radiant glow to the skin while stimulating the circulation blood and lymphatic system. The skin develops, gets rid of dead cells. When this occurs, can clog pores causing blackheads to form and cause the skin appear dull. The use of salt or sugar can Scrubs gently remove dead skin cells, leaving skin softer new, clean and bright.

Here is my favorite recipe for a wash of salt:

• 2 / 3 cup of fine salt Tues
• 1 / 3 cup jojoba oil
• 1 / 3 cup of shampoo or bath soap unscented
• Grated peel of one orange
• 30 drops of essential oil rosemary, rosewood Mix the salt and shampoo with jojoba oil, then add the essential oil and peel. Pour into a glass container. Rose oil S essential particularly good for skin, but is very expensive, but if you add a drop or two of scrubbing.

Now, here's how to use forest: first cleaning the skin to remove any makeup. Wet your body (you can use the scrub while taking a bath or shower), and then massage mixing some bushes on the skin with your hands or sponge. Rub gently into wet face or body. Use a circular motion to remove dead skin, and a vertical movement to wipe the area clean. DO NOT use the scrub on broken skin or sensitive. Also avoid using the brush right after shaving your legs (ouch!).

When Bush completed, use hot water for rinsing, then use a towel to pat the skin dry. To complete the mount, apply moisturizer to the face and / or body lotion.

You can use a wet pumice stone while bathing without problems for knees, elbows, feet and ankles. Dampen a sponge used to polish the body in the arms, back and legs. The sponge can be used with or without soap. This makes the skin smoother and wider.

Check with your aromatherapist to see that the essential oil is particularly good for skin. Many combinations can be used. Use only therapeutic grade essential oils.

This is a recipe for washing pure sugar: Make a paste with 1 tablespoon brown sugar 1 tablespoon canola oil 1 tablespoon honey and 10 drops of essential oil of sandalwood. Follow the same instructions described in the bushes salt, above. Lovely. Enjoy your brilliance!

A registered nurse and a registered aromatherapist, Judy has a special interest in using essential oils in health care and prevention. For information about Judy and for ways to obtain her favorite essential oils, visit her Web page at: http://home.comcast.net/~judy922/site

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